Building Rhythm for Sleep - with Sandra Frain & Imogen Walsh

Building Rhythm for Sleep — with Sandra Frain & Imogen Walsh

What if better sleep began not with sleep training, but with the rhythm of your whole day?

Join Sandra Frain and Imogen Walsh — bringing together Sandra’s wisdom and experience with Imogen’s background as an infant sleep coach, early childhood educator and Steiner mum and student — for a nurturing conversation about rhythm, connection and sleep in the early years.

Together, we’ll explore how creating a predictable yet gentle rhythm can support your child’s sense of security, their natural sleep patterns and the wellbeing of the whole family. This workshop is for parents who are looking beyond quick fixes and rigid routines, and instead want to understand their child more deeply and create a calmer, more connected home.

A beautiful opportunity to pause, learn and come back to the simplicity of rhythm — with two perspectives coming together to…